Storytime & Classes · Sherbrooke, Quebec
Bougeotte et Placotine Sherbrooke
5.0· 42 Google reviews
Bougeotte et Placotine Sherbrooke offers classes designed for parents during pregnancy and postpartum, with exercises that are graduated and adapted to individual needs.
What to expect
Parents can expect supportive and qualified trainers who are friendly, responsive, and flexible, catering to the specific needs of each participant. The classes, including those for pregnancy ('bédaine') and postpartum ('Premier pas de maman'), are perfect for learning how to move safely during and after pregnancy.
Best for
Ideal for expectant and new mothers seeking guided fitness and movement classes tailored to their postpartum recovery and well-being.